The Milk Minute- A Lactation Podcast
The Milk Minute- A Lactation Podcast
Latest Episodes
Getting a Good First Latch
In the final episode of 2024, Heather and Maureen chat about the all-important first latch—why it’s crucial and how to make sure you get it right. They’ll also share some life updates and talk about weaning, including tips for making t...
Longterm Breastfeeding Benefits: Understanding your goals
In this episode of the Milk Minute, Maureen shares a fascinating study published in June that digs into the longterm benefits of breastfeeding—a question we hear often from our patients. We’ll break down the findings and chat about how science ...
Unsafe Alternatives to Breastmilk: What happens if you do?
This week on the Milk Minute, Maureen and Heather explore the risks of using unsafe alternatives to breastmilk, such as cow's milk, homemade formulas, and even introducing solids before six months. They discuss the potential health consequences...
Let's Get Cellular: New Research on Breastmilk Contents!
This week on the Milk Minute, we’re diving into the latest research on breastmilk at the cellular level! We're breaking down the study Profiling of Mature-Stage Human Breast Milk Cells Identifies Six Unique Lactocyte Subpopulations fro...
I'm sick! What medication can I take while breastfeeding?
In this episode of the Milk Minute, we're tackling a question we've been getting a lot lately—what to do when you're sick and still breastfeeding. With everyone (including us) battling colds and other illnesses right now, it's the perfect time ...
